303-870-6206
"When we started training in April of 2007 my weight was 230 lbs and my mile pace was 8:30 per mile. At that point my longest run was 10 miles. As of October 2009, my weight was 193 lbs and I ran my quickest 5k averaging 6:20 per mile. This improvement was attributed to the intervals, hill speed work, weight training and the distance training you custom designed for me on a monthly basis...” >read more
Marc DesRosiers
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The entire trail system is in great shape. The only thing to note, if you start on the Conifer side and take a right at the first junction, be aware of one tree down across the trail within the first half mile. This is the only tree that is down throughout the park, all the others that were an issue a month ago have been removed. If you are looking to ride the trail is packed well with very few soft spots. Enjoy!
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