303-870-6206
"When we started training in April of 2007 my weight was 230 lbs and my mile pace was 8:30 per mile. At that point my longest run was 10 miles. As of October 2009, my weight was 193 lbs and I ran my quickest 5k averaging 6:20 per mile. This improvement was attributed to the intervals, hill speed work, weight training and the distance training you custom designed for me on a monthly basis...” >read more
Marc DesRosiers
The entire trail system is good to go. All trails are dry and even getting sandy in spots. Enchanted Forest is moist and tacky in areas. There are still a couple of minor seasonal creek crossings but nothing that needs to be avoided.
©2011 Peak Health & Fitness · All Rights Reserved · Website by Trulium